Skin Health

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FAQ?

What is the secret to healthy skin?" role="heading" aria-level="2

An abundance of skin care products are on the market, but the secret to healthy skin may lie in a person’s diet. Research suggests that these and other nutrients and compounds in certain foods can benefit the skin. Also, hydration is as important for the health of skin as it is for the rest of the body.

What are the best skin health tips?" role="heading" aria-level="2

Here are Medical News Today ‘s skin health tips to help you banish wrinkles, get a radiant glow, and keep your skin supple and soft all year around. 1. Eat a healthful diet There is a multibillion-dollar industry dedicated to products that keep your skin looking its best, and which claim to fight signs of aging.

Is your skin a window to your underlying health?" role="heading" aria-level="2

Your skin can be a window to your underlying health, says Wake Forest University's Joseph Jorizzo, MD, one of the experts who literally wrote the book on skin signs of internal disease. Many underlying health conditions -- some very serious -- first appear as skin problems.

Can eating a healthy diet improve your skin health?" role="heading" aria-level="2

Your diet could improve your skin health from the inside out, so a clear complexion begins with eating a healthful diet. Here are some foods that have been acknowledged by research as being skin-healthy. Mangoes contain compounds with antioxidant properties. These compounds help to protect components of the skin, such as collagen.