Insomnia Health

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Insomnia: Health Effects, Factors, and Diagnosis

(1 days ago) WebAccording to the National Institutes of Health, insomnia can increase your risk for mental health problems as well as overall health …

Healthline.com

Category:  Health Detail Health

Insomnia: Causes, Symptoms, Types, and More - Healthline

(2 days ago) WebPrevention Takeaway Insomnia occurs when you’re unable to get the sleep you need to feel refreshed. Causes range from stress to …

Healthline.com

Category:  Health Detail Health

Insomnia: Symptoms, Causes, and Treatments Sleep …

(Just Now) WebInsomnia is one of the most common health concerns among adults. Insomnia causes sleep issues that interfere with daily life …

Sleepfoundation.org

Category:  Health Detail Health

Insomnia Johns Hopkins Medicine

(1 days ago) WebCommon symptoms of insomnia include impaired work performance, daytime drowsiness or low energy, difficulty: paying attention and others. Diagnosis may involve a sleep …

Hopkinsmedicine.org

Category:  Health Detail Health

Insomnia - What Is Insomnia? NHLBI, NIH

(1 days ago) WebEspañol Insomnia is a common sleep disorder. With insomnia, you may have trouble falling asleep, staying asleep, or getting good quality sleep. This happens …

Nhlbi.nih.gov

Category:  Health Detail Health

Insomnia: Types, Symptoms, Causes, Diagnosis, Treatment …

(9 days ago) WebCauses Risk Factors Diagnosis Uwe Krejci / Getty Images Insomnia is the most common sleep disorder in the United States. It affects about one-third of the …

Health.com

Category:  Health Detail Health

What Health Problems Can Insomnia Cause? - WebMD

(2 days ago) Web1/ 11 Sleep Trouble Can Be Big Trouble You have insomnia when you can’t fall asleep easily or have trouble staying asleep. Everyone has trouble sleeping at some …

Webmd.com

Category:  Health Detail Health

Sleep and Sleep Disorders CDC

(6 days ago) WebSleep and Sleep Disorders. A third of US adults report that they usually get less than the recommended amount of sleep. Not getting enough sleep is linked with many chronic diseases and conditions—such as type 2 …

Cdc.gov

Category:  Health Detail Health

Insomnia - Treatment NHLBI, NIH

(1 days ago) WebTreatment Español Healthy sleep habits In addition to following a heart-healthy lifestyle, try to adopt the following bedtime habits. These habits can make it …

Nhlbi.nih.gov

Category:  Health Detail Health

Insomnia: Definition, Symptoms, Causes, Diagnosis, and Treatment …

(6 days ago) WebMore What Is Insomnia? Insomnia is a sleep disorder in which you have trouble falling and/or staying asleep. The condition can be short-term (acute) or can last a long time …

Webmd.com

Category:  Health Detail Health

Insomnia: What It Is, Causes, Symptoms & Treatment - Cleveland …

(1 days ago) WebOverview Insomnia is when you have trouble sleeping. Over time, the effects can grow and become severe. Some of the effects become dangerous when insomnia is severe or …

My.clevelandclinic.org

Category:  Health Detail Health

Insomnia treatment: Cognitive behavioral therapy instead of …

(6 days ago) WebInsomnia treatment: Cognitive behavioral therapy instead of sleeping pills - Mayo Clinic If you find it hard to fall asleep or stay asleep, or you have other long-term …

Mayoclinic.org

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Insomnia raises stroke risk in people under 50, study says CNN

(8 days ago) Web2 days ago · Symptoms of insomnia can include trouble falling asleep; waking up during the night; waking up too early in the morning; not feeling well rested; daytime sleepiness; …

Cnn.com

Category:  Health Detail Health

Sleep and health: Multiple insomnia symptoms raise stroke risk in

(2 days ago) Web2 days ago · Multiple insomnia symptoms raise stroke risk in people under 50, study says. If you have trouble falling asleep or staying asleep, wake up too early most days or have …

9news.com.au

Category:  Health Detail Health

Insomnia - Cognitive Therapy & Consultation, LLC

(Just Now) WebIf you believe you may have Insomnia and would like to arrange an appointment for a consultation to discuss treatment options with Dr. Schonberg, call (908) 273-3133 after …

Cognitivetherapynj.com

Category:  Health Detail Health

Deep-brain stimulation during sleep strengthens memory - UCLA …

(6 days ago) WebThe research, published June 1 in Nature Neuroscience, could offer new clues for how deep-brain stimulation during sleep could one day help patients with memory …

Uclahealth.org

Category:  Health Detail Health

Sleep or Insomnia Therapists in Paramus, NJ - Psychology Today

(4 days ago) WebFind Sleep or Insomnia Therapists, "ARISTA is a private mental health and chemical dependency practice which has been serving Manhattan and Bergen County, New …

Psychologytoday.com

Category:  Health Detail Health

Insomnia: Causes, Symptoms, Tests & Treatment - MedicineNet

(8 days ago) WebInsomnia is defined as difficulty initiating or maintaining sleep, or both, despite adequate opportunity and time to sleep, leading to impaired daytime functioning. …

Medicinenet.com

Category:  Health Detail Health

Sleep or Insomnia Therapists in Jersey City, NJ - Psychology Today

(8 days ago) WebFind Sleep or Insomnia Therapists, Psychologists and Sleep or Insomnia Counseling in Jersey City, Hudson County, New Jersey, get help for Sleep or Insomnia in Jersey City.

Psychologytoday.com

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5 Hacks to Make a Memory Foam Mattress Sleep Cooler This …

(7 days ago) Web13 hours ago · To combat memory foam and its heat-trapping dependencies, consider the five tips below. 1. Try a cooling mattress topper. The goal is to make your mattress feel …

Cnet.com

Category:  Health Detail Health

Good Sleep for Good Health NIH News in Health

(9 days ago) WebGood sleep improves your brain performance, mood, and health. Not getting enough quality sleep regularly raises the risk of many diseases and disorders. These range from heart …

Newsinhealth.nih.gov

Category:  Health Detail Health

Insomnia MedlinePlus

(7 days ago) WebTo diagnose insomnia, your health care provider: Takes your medical history; Asks for your sleep history. Your provider will ask you for details about your …

Medlineplus.gov

Category:  Medical Detail Health

Best Insomnia Doctors in Westfield, NJ Healthgrades

(2 days ago) WebDoctors who treat Insomnia in this region have an average rating of 3.9 stars. Below are some of the best options around Westfield. Below are some of the best options around …

Healthgrades.com

Category:  Doctor Detail Health

I'm a sleep expert — don't go to bed naked in a heat wave - New …

(4 days ago) Web5 hours ago · The psychologist says although it’s tempting, don’t sleep naked. “Be careful with fermented foods like teriyaki or soy sauce, tofu, and miso, also citrus fruit, cured …

Nypost.com

Category:  Health Detail Health

Oura launches new social, sleep features for health tracker market

(2 days ago) Web1 day ago · Oura, which produces the eponymous ring that tracks wearer’s health, is adding new features around community data sharing and sleep. Oura CEO Tom Hale said the …

Cnbc.com

Category:  Health Detail Health

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FAQ?

What are the ways to develop insomnia?" role="heading" aria-level="2

Insomnia is also a symptom of depression and other mental health conditions like post-traumatic stress disorder (PTSD). Also, there are certain behaviors that can make insomnia worse, such as watching TV or looking at your phone before bed. The following conditions and behaviors can increase your risk of developing insomnia. Anxiety and/or ...

What illnesses cause insomnia?" role="heading" aria-level="2

Many people suffer in silence and there is no need to. Insufficient sleep is associated with a number of medical problems, including heart diseases, cancer, stroke, diabetes, septicemia (blood poisoning by bacteria) and hypertension. Persistent insomnia can also lead to depression and anxiety disorders.

What is so bad about insomnia?" role="heading" aria-level="2

Complications of insomnia may include: Lower performance on the job or at school Slowed reaction time while driving and a higher risk of accidents Mental health disorders, such as depression, an anxiety disorder or substance abuse Increased risk and severity of long-term diseases or conditions, such as high blood pressure and heart disease